#75 Gemma Cairney (Recorded With Live Audience): Toxic Friends & Heartache

This episode was audio produced by Shola Aleje and Marcus Hessenberg.

In this episode, I sat with Gemma Cairney in the basement of Tottenham Court Road Waterstones and we talked about the ups and downs of *life* and all the important themes in Gemma's new book.

We discuss how to deal with toxic friendships, how to work professionally with friends, how to deal with life and work "overwhelm", how to create boundaries, GIRL POWER, period leaks, heart-ache and heartbreak, mental health, empathy, anger management, how we can look after our bodies, teens, activism...THE LOT. Hope you enjoy the episode. It was a big open-hearted chat and I loved it.

Ctrl Alt Delete


Hi! Well, this exciting. Welcome to my brand new PODCAST Ctrl, Alt, Delete.

Here you will find conversations with brilliant interesting guests who all have very unique stories to tell. My book (Ctrl Alt Delete, published by Ebury) tells my story of growing up online and now I want to ask other people to share their stories. At the heart of every conversation will be how the Internet and social media has changed our lives forever - and the lessons we’ve learned along the way. Plug yourself in and listen to some inspiring conversations about friendship, feminism, #girlbosses, life, blogging, writing, books and more.

Follow me on Twitter @emmagannon!

Hope you enjoy!

Business/Careers
Arts/Litterature
Health/Self-Help
Technology