#94 Prepare and Perform like a Champion with UFC Champ Cody Garbrandt

I drop in with Cody Garbrandt after his earth shaking performance against Dominick Cruz.  We talk about the mental practices that prepared him to be at his best, how those apply to everyone, and what's next for this rising UFC star.  Stay tuned for some breaking news about his upcoming fight plans.  

Aubrey Marcus Podcast

I've always believed to play any game well, you best know what all the buttons do. As an entrepreneur, athlete, and consciousness explorer I've spent a lifetime pressing all the proverbial buttons in the game of life, and the Aubrey Marcus Podcast is a venue to bring forward the lessons learned from triumph and disaster. We bring in world-class guests to discuss how you can support your body, turn resistance to assistance, harness the potential of your mind and emotions, and cultivate a battle tested spirituality without all the BS. But most importantly we have some fun while we do it. Follow me on social @AubreyMarcus, and for more on the tools of human optimization check out @Onnit.

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Health/Self-Help