#90 Pushing Past All Limitations with Wim Hof

Twenty Six time world record holder “Iceman” Wim Hof drops by to share his latest clinical research that is turning the medical model on its head.  In this powerful episode we dive deep into the cold dark depths of fear and learn how to use resistance to push past all self-imposed limitations.

Aubrey Marcus Podcast

I've always believed to play any game well, you best know what all the buttons do. As an entrepreneur, athlete, and consciousness explorer I've spent a lifetime pressing all the proverbial buttons in the game of life, and the Aubrey Marcus Podcast is a venue to bring forward the lessons learned from triumph and disaster. We bring in world-class guests to discuss how you can support your body, turn resistance to assistance, harness the potential of your mind and emotions, and cultivate a battle tested spirituality without all the BS. But most importantly we have some fun while we do it. Follow me on social @AubreyMarcus, and for more on the tools of human optimization check out @Onnit.

Health
Health/Self-Help