Love lessons - How to avoid contacting your ex

We've all been there. You've lost a relationship and you're finding it HARD to not pick up the phone to him. Hayley Quinn is joined by top Break Up Coach Laura Yates to discuss:* Why you shouldn't reach out to your ex* Tips for what to do when you get tempted* Why there's no such thing as closureFind out more about Laura at www.laurayates.org

Hosted on Acast. See acast.com/privacy for more information.

More from Love HQ

  1. 03:08The Curious Nature of SexOct 27, 2017
  2. 23:02The future of love and sexOct 28, 2016
  3. 22:45Negotiating difficult conversationsOct 14, 2016
  4. 19:35Online dating no-go'sSep 30, 2016
  5. 23:46How to receiveSep 23, 2016
  6. 21:56Choose your gurus carefullySep 16, 2016
  7. 17:50Why love needs to evolveAug 29, 2016
  8. 27:47Would you use a male escort?Aug 26, 2016
  9. 22:45Don't assume this about himAug 05, 2016
  10. 20:10Why your operating system for love is wrongJul 29, 2016